Are these fat pockets under glutes genetic & can they be treated? (Photos)

Question

When I gain any weight I develop these fat pockets under my glutes and they petrude to the side. Is this genetic? I eat high protein, track my macros and am super active (workout 5-6x a week)

Krishna Vyas, MD, PhD, MHS · Answer

Yes, the fat pockets under your glutes are likely genetic. Many individuals have localized fat deposits in specific areas like the lower thighs and under the glutes (often referred to as "banana rolls"), which can become more prominent with weight gain. These fat deposits can be difficult to eliminate through diet and exercise alone, even with a high-protein diet and regular workouts.
Treatment options for these fat pockets include liposuction (with or without skin tightening devices like Renuvion or BodyTite), which can help remove excess fat and create a more contoured appearance. Liposuction is often effective in smoothing out areas like the lateral thighs, banana rolls, and gluteal crease, especially when performed by an experienced surgeon. 
It's important to consult with an experienced plastic surgeon to determine the most appropriate approach based on your goals and anatomy.
Krishna Vyas, MD, PhD, MHSHarvard, Hopkins, & Mayo Clinic Trained Aesthetic Plastic SurgeonNew York, New York

Camille Cash, MD · Answer

Yes, these fatty pockets may be genetic.  Liposuction can be used to help smooth them out.  Once treated you should have a more uniform contour in that area with weight gain or loss.

Jonghyun Hong, MD · Answer

Hello, It is Dr.Hong from Fresh PS Clinic, S.Korea Seoul.Based on pictures, You've uploaded, overall body is quite slim, but thigh are have some excessive fat pockets : saddle bags, gluteal crease, posterior/ inner/. So, delicate approach by liposuction and intensive wearing of compression garment might make satisfied with liposuction output ^^ 
Hope my answer will help^^Best RegardsDr.Hong

Zoran Potparic, MD · Answer

The best possible situation for liposuction are small well defined fat deposits like yours. A selective liposuction in local anesthesia, possibly in standing position, would be my suggestion. Good luck.

Bruce B. Kadz, MD, FACS · Answer

They are probably genetic mosaic deposits that enlarge with weight gain in those areas. Liposuction may be a good option.

Are these fat pockets under glutes genetic & can they be treated? (Photos)

Answers (9)

Answer: Localized fat deposits

Answer: Localized fat deposits

Answer: Mosaic deposits

Answer: Mosaic deposits

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Everything you need to know about Liposuction

Our mission is to create a world where every investment in modern beauty is Worth It.

Are these fat pockets under glutes genetic & can they be treated? (Photos)

Answers (9)

Answer: Localized fat deposits

Answer: Localized fat deposits

Answer: Mosaic deposits

Answer: Mosaic deposits

Browse related questions

Recommended reading

Everything you need to know about Liposuction

Our mission is to create a world where every investment in modern beauty is Worth It.