Thank you for the inquiry! Core exercises will not affect any future results at 9 months post-op. You're safe at this point to engage your core muscles and increase physical activity. We would love to sit down with you in person and discuss your concerns and your options. Schedule a consultation with a Board-Certified Plastic Surgeon to assist you in reaching your goals!

If you did not have liposuction with your tummy tuck, then yes! I would highly recommend core 360 liposuction as it will give very good contouring results to a tummy tuck. Make sure the surgeon you see has done revision cases regularly and can show good non stock before and after pictures.

Following a healthy diet and keeping a regular exercise routine are essential to maintain your surgical results. Abdominal exercises will help strengthen your core and perhaps enhance your results. You will still be able to have liposuction which can showcase your hard work in the gym.

You will need to determine what is causing the bulging in your mid-section, as ab exercises may not resolve your concern. If you didn’t achieve satisfying results, you may want to consider returning to your surgeon to discuss your concerns.

Most docs don't address the upper abdomen nor the sides when they do a tummy tuck. That is why you probably need lipo to get the best results. Further exercise will usually only improve the results after lipo.