Abdomen not flat
You will need to determine what is causing the bulging in your mid-section, as ab exercises may not resolve your concern. If you didn’t achieve satisfying results, you may want to consider returning to your surgeon to discuss your concerns.
After a tummy tuck, it’s natural to want to maintain and improve the results. If you're considering liposuction as part of your body contouring plan, here’s how ab exercises might affect future results:1. Tummy Tuck Healing: At 9 months post-surgery, your body should be largely healed. However, the muscles and skin can still be adjusting, so be cautious with intense exercises that could strain the abdominal muscles. If you feel any discomfort or notice any changes in your results after ab exercises, it’s a good idea to slow down and consult with your surgeon.2. Effect of Ab Exercises on Liposuction: Ab exercises generally won’t interfere with liposuction results, but they can help tone the muscles and enhance the appearance of your abdominal area. The key is that liposuction removes fat from specific areas, while tummy tuck surgery tightens and removes excess skin. Together, they can create a smoother, more sculpted contour. Ab exercises can complement the contour but won’t drastically change the results of liposuction.3. Impact on Skin Tightening: Ab exercises won’t affect the skin tightening results from a tummy tuck, but they can help you keep your muscles strong and prevent sagging in the future.If you're unsure, it’s always a good idea to check with your surgeon to get guidance based on your specific healing process and the goals you're aiming for with liposuction.
