Without knowing what your surgeon did exactly regarding the capsular contracture, I always suggest to my patients a tighter garment. Doesn't matter if its a surgical bra, compression bra, or sports bra, but should be tight and snug. When a surgeon is removing implants for capsular contracture, that surgeon should also excise the capsule (which is normal scar tissue that is formed surrounding the implant). Sometimes a surgeon may even leave in drains because after removing the implant and capsule, there remains what we call a "dead space", essentially the space that your implant use to be. Normal healing include fluid formation, so a drain would help to draw out that fluid. Wearing a tight surgical bra or sports bra will help compress that dead space and allow for your tissue form more scar, essentially getting rid of that dead space. If you have trouble finding a bra that is tight at the breast, you can also take some Kerlex, fluff them out, and just stuff them into your bra. Either way, compression is very important.