I already train 4x a week, and eat within my calorie intake, but this pooch has never left, even after 3 coolsculpting sessions! Not sure where to turn next? After so much weight training and cardio it’s a bit discouraging, I’d love to get a professional opinion. Thanks! (133 lbs, 5’8, 30 y/o, no kids)
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June 6, 2025
Answer: Weight training and cardio but still have stomach pooch. What should I do?
Congratulations on your impressive weight loss! Liposuction does not have to be added to a tummy tuck, though it's very common to do so. It gives your surgeon the opportunity to sculpt and optimize the results from your tummy tuck (and all of your hard work from losing the weight). If you are...
Hello dear. Since you have a slim build and don't have significant excess skin, you don't need a full tummy tuck. In your case, liposuction could be an excellent option to improve the appearance of your upper abdominal skin and better define the area. Losing more weight wouldn't resolve the...
Liposuction can help enhance body contouring when combined with a tummy tuck, especially in areas like the flanks or lower back. However, not all patients require it. The decision to add liposuction depends on factors such as fat distribution, skin quality and the surgeon’s technique or philosophy.
