Does workout need to change after BBL?

As a body builder, I understand the benefits to one's mood after a good workout.  As a board certified plastic surgeon, I advocate continued weight lifting and exercise after a BBL as long as you do not lose body fat.  Keep an eye on your weight, and decrease the amount of exercise as warranted.

Thanks for your
question.  Immediately following your BBL
procedure, I do not like my patients exercising while they are healing.  But, after a month or two, I think that
exercise is okay and will not affect the results of the BBL within reason.  I would ask your surgeon when it would be
advisable to return to your exercise regimen. 
But, if you do lose weight after BBL, the fat will shrink just like it
would on the rest of your body and the buttocks will look smaller.  I hope this helps. 

Hello and Great Question.  I appreciate the time you are spending researching this procedure.  My name is Dr. Matthew J. Nykiel.  I am a Board Certified Plastic Surgeon, a Fellowship Trained Cosmetic Surgeon, and a Butt Augmentation Specialist.

This is individualized by the specific surgeon.  So you should defer to him/her.  If you have any questions, always ask your surgeon he/she is your BEST resource.  In my practice, exercise may start after 1 week (running/jogging upper body lifting).  Lower body lifting/squats etc starts after 4 weeks.Best of Luck!  Please reach out if you have any further questions or concerns.

Matthew J. Nykiel, MD#TopREALSELFDoctor#CoreREALSELFDoctorButt Augmentation SpecialistLiposuction SpecialistBoard Certified Plastic Surgeon

Thank you for your question. Keep in mind as you workout if you lose weight the fat can be lost anywhere including your buttocks. So if you do a lot of cardio that could shrink the fat you had transferred into the buttocks. Exercise is good but I would keep that in mind as you plan your workouts once your plastic surgeon has cleared you to do so. Hope this helps,Dr. Newall

Hello, thanks so much for your interesting question. After a BBL it is recommended not to do a lot of cardio for at least a couple of months, you need to keep your weight stable as much as possible. Good luckRespectfully,  

Dr. Jaime Campos-Leon

Board Certified Plastic Surgeon 

The fat in the buttocks increases or decreases in proportion to changes in weight not muscle tone.  So, if you lose weight the fat will shrink. 

Our recommendation is that patients avoid all exercise and minimize movements and pressure for the first several weeks after a BBL.

After that exercise should have no impact on The fat transferred or liposuction results.

Best,

Mats Hagstrom M.D.

Thank you for your question.I wouldn’t recommend increasing the amount of cardio you do because that could cause weightloss which will affect your BBL results. If you can maintain your weight through your regular fitness routine and balanced diet then I would continue engaging in these activities. Best of luck in your endeavors.Sincerely,

James Fernau, MD, FACSBoard Certified ENTBoard Certified Plastic SurgeryMember of ASPS, ASAPS, ISAPS, The Rhinoplasty Society, AAFPRS, OTO/HNS, ASLMS, International Federation for Adipose Therapeutics & Science