When can I start climbing again after under muscle breast augmentation?

Question

I'm going ahead with my surgery on the 29th of this month. I've spoken to my surgeon and she has told me 4 weeks until I can resume normal gym activities. I asked her about climbing and she then said I'd have to wait till may! 6 months! My normal gym activities include chin ups, push ups etc which also use the peck muscles. So why is it so much longer to wait for climbing? I want to be able to resume yoga, gymnastics and climbing asap, how long healing time do you recommend for each?

Vishnu Rumalla, MD · Answer

Thanks for your inquiry, climbing places a fair amount of strain on an early augmentation and I think most of us would make you wait longer than most gym activities.  That being said, six months seems like a long time, maybe clarify with your surgeon, good luck.

Amir Nakhdjevani, MBBS, MRCS, FRCS(Plast) · Answer

In terms of aftercare we advise patients that they can do very gentle exercise at 2 weeks and by 6 weeks like will be back to their usual gym routine. With climbing and/or gymnastics I would advise waiting at least 3 months before resuming these as these activities can cause stretching around your thorax and muscles around that area which will in turn stretch the scar. I like to see my patients for regular follow ups post surgery an at each appointment we can then see how the healing is progressing which in turn will give you a bit more leverage in terms of exercise.

Clayton Crantford, MD · Answer

Thank you for your question pollypolly123. I recommend my patients wait 6 weeks before resuming strenuous exercise. Every plastic surgeon has their own protocol, but 6 months seems like a long time. I would follow up with your surgeon and discuss your concern. Best of luck.

Kenneth Hughes, MD · Answer

Thank you for your question, I usually tell my patients to wait 6 weeks before any exercise 6 months its a bit much in my opinion, but every surgeon has different post op care instructions continue to follow up with your PS best of luck.

Ted Eisenberg, DO, FACOS, FAACS · Answer

Every surgeon has a slightly different protocol. I suggest my patients wait till after 6 weeks before starting more vigorous upper body activities. I advise them to listen to their body. Many of my patients are skydiving, scuba diving, and kick boxing by the third month.Dr. Ted Eisenberg, Board Certified Plastic Surgeon and Author

Christopher J. Davidson, MD, FACS · Answer

Thank you for your question. Although post operative instructions do vary from one plastic surgeon to another, my advice is that my patient's may walk as much as they like for the first four weeks following their procedure.  After 4 weeks, they may resume normal work out activities as tolerated.  Best to follow the specific instructions given to you by your plastic surgeon.  Good luck.

Lee B. Daniel, MD · Answer

Everyone is going to heal at a slightly different rate, and while you might be eager to get right back to your normal gym and climbing routine, it is better to be on the safe side and take it slow. That said, by six weeks, you should be able to get back to your normal exercise routine in the gym, provided you’re feeling up to it. As for climbing, your plastic surgeon might be concerned that this is a very strenuous activity that could increase your risk for complications or hinder your results. Perhaps discuss the topic with her again as you get closer to the 6-week mark after your surgery. Hope this helps.

Charles Nduka, MD · Answer

Usually, patients are advised to avoid strenuous activities in the first weeks up to a few months post-op. It takes about 6 months for your body to fully recover and this is the time you may return to all your activities. Climbing is an activity which requires full body strength. You would have to exert more effort in climbing than normal gym activities.

Brian Coan, MD, FACS · Answer

Congratulations on your upcoming surgery and thank you for sharing your question about your post operative recovery and results after your surgery.  Final results can take 6-12 months for all the swelling to subside.  At our office we actually see all of our surgery patients the very next day after surgery and then again at two weeks and beyond. We enjoy staying closely connected to our patients and enjoy giving the extra attention and service. Your concerns are important to discuss directly with your board certified plastic surgeon.  He or she will appreciate the open communication and will want to help you. I hope this is helpful and wish you all the very best.  Sincerely, Brian S. Coan, MD, FACS

Omar Fouda Neel, MD, FRCSC, FACS · Answer

Hello and thank you for your inquiry. I recommend my patients to refrain from all physical activity 4 to 6 months post operation. However, it is always best to follow your plastic surgeons post-op instructions. In hopes this has helped answer your questions. Best Regards !

When can I start climbing again after under muscle breast augmentation?

Answers (11)

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