Healing time after a mommy makeover?

A so-called mommy makeover can mean very different things. It can be a combination of breast augmentation, breast lift, abdominoplasty, liposuction of the abdomen or back, or even a simple skin excision of the lower abdomen. Any combination of these would have different expectations as far as healing time. Perhaps the tummy tuck would be the deciding factor on healing time with any of the other cases above. When muscles are tightened with a tummy tuck, many plastic surgeons strongly recommend no heavy lifting, say 15 or 20 pounds, until about 6 or 8 weeks after surgery. This means you should not be lifting over 2 gallons of milk! In your case, you may need these full 6 weeks to recover before hitting your route again.

As a letter carrier with a physically demanding job, it's important to plan adequately for recovery after a mommy makeover, which typically involves procedures like a tummy tuck, breast surgery, and possibly liposuction. For a job that requires extensive walking and physical activity, like an 8-mile mail route, you should anticipate taking at least 4 to 6 weeks off work.
This time frame is essential to allow your body to heal properly. A mommy makeover is a major surgery, and the recovery process involves not just the healing of incisions, but also allowing any internal adjustments to settle, and ensuring you don't strain your body while it's still healing. Returning to physical work too soon can increase the risk of complications and may affect your surgical results.
However, every individual's recovery process is different, and your surgeon will give you specific guidance based on the extent of your procedures and your personal health. It's also important to have a follow-up appointment before returning to work to ensure that you're healing as expected.
Remember, taking adequate time to recover is not only beneficial for your health but also for ensuring the best possible outcomes from your mommy makeover.