How to get rid of belly fat due to menopause?

If you are not the same weight as before menopause, a weight loss diet may be the answer if you want to avoid all scars.If you are the same weight but the fat has shifted to new locations, find a doctor who can supervise the hCG diet protocol for you. This diet burns off storage body fat from around the abdominal organs and from thighs, hip rolls and other storage fat areas of accumulation. It is very strict, lasts 6 weeks, and requires committment, dedication, and a decision for healthy eating to maintain your new shape. Weight loss with good attention to the rules varies between 20 and 40 pounds for women typically.  Of course if you cheat the weight loss does not materialize and the body contours don't improve.All other solutions are surgical and involve at least some scars of some kind.  But surgery cannot get rid of fatty tissue on the inside of your abdomen.

Hormonal changes can alter the way the body stores and distributes
fat. Understand that liposuction and tummy tucks are body contouring
procedures, not weight loss procedures. They are intended to fine tune your
figure and address specific problem areas. My advice would be to work on losing
weight and reassess how you feel about your body once you are at or very near
your target weight. If you still feel there are problem areas that aren’t
responding to diet and exercise or there’s excess skin that bothers you, then
visiting a qualified surgeon to discuss lipo and/or a tummy tuck can help you
reach your goals.

Hello and thank you for your question. Menopause can really turn your world upside down! Metabolism slows down and hormones rule. Unfortunately hormones can increase belly fat which can be addressed by diet and exercise. I suggest you contact a board certified plastic surgeon in your area and have an evaluation. The PS will give you his/her recommendations and point you in the best direction for your best health. #menopause  #weightgain  #PSevaluation