There are different garments made for different stages of your recovery. Immediately after tummy tuck, it is nearly impossible to put on a compression garment that does not have zippers or hook & eye closures or a wrap that does not have Velcro (These are known as first stage compression garments). It takes a couple weeks for enough swelling to go down and for the patient to be comfortable enough to wear a zipperless compression garment (These are known as second stage garments). These zipperless garments still have the surgery-specific extras built into them, such as an open crotch design.Then there are third stage garments. These compression garments are designed to be used long term on a regular basis and look more like undergarments or sometimes like normal athletic wear. For instance, the garments I recommend look like camisoles and leggings but have 15-20 mmHg compression when sized properly. You should continue to wear these garments as long as you have swelling, which is typically 4-6 weeks. Then, you can gradually wear them less and less until you no longer need the support. Spanx also fall under this category. Unfortunately, their compression is not necessarily even for all body types, as patients are so quick to tell me. When compression is uneven, the garment can cause creases, bulges and folds to occur.Most patients find it more comfortable to continue wearing compression garments when they are working out. Studies have shown that you are less likely to have an injury, suffer from fatigue, and can increase your efficiency when using compression garments during strenuous activities. In the past 2 years, you may have noticed more athletes, especially soccer and basketball professionals, wearing them for these benefits. There is no reason why you should not take care of yourself like athletes do. You have invested a great deal of time and money into your surgery and you deserve the best results.