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Gynecomastia Post Surgery Question. Can Massaging Ruin My Results?

recentsurgery
I recently had gynecomastia surgery and i misread the doctors post-op instructions. I was in pain so I rubbed underneath the nipple on the hard areas and it ended up giving me some relief. I did not know this was not permitted for quite some time after the surgery. I am almost 2 weeks post-op and have been gently massaging my chest under the nipple for about 5 days for maybe 4mins a day. Can this ruin the work he has done? Will this affect the final outcome? Hardness is less is this good or bad?

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