I weight train 4-6 times per week and I'm concerned I will lose my muscle tone if i stop working out after BBL. Can I return to light weight lifting after 3 weeks to prevent muscular atrophy on my current gains?
Answer: Exercise Post BBL Thanks for your question. I advise my patients that they can begin returning to their exercise routines about 4-6 weeks after a BBL. I recommend discussing it with your plastic surgeon. Hope this helps. Please always consult with a board certified plastic surgeon. Take care, Dr. Moises Salama, board certified plastic surgeon.
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Answer: Exercise Post BBL Thanks for your question. I advise my patients that they can begin returning to their exercise routines about 4-6 weeks after a BBL. I recommend discussing it with your plastic surgeon. Hope this helps. Please always consult with a board certified plastic surgeon. Take care, Dr. Moises Salama, board certified plastic surgeon.
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Answer: Weight training & BBL Each surgeon has their own technique and post-op recommendation after a BBL. I personally advise all my patients to wait at least 6 weeks before any exercises or weight lifting. You had major surgery, your body is recovering and healing. The healing process takes time. You don't want to compromise your results, healing, and body after going through a BBL surgery.
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Answer: Weight training & BBL Each surgeon has their own technique and post-op recommendation after a BBL. I personally advise all my patients to wait at least 6 weeks before any exercises or weight lifting. You had major surgery, your body is recovering and healing. The healing process takes time. You don't want to compromise your results, healing, and body after going through a BBL surgery.
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July 15, 2022
Answer: Weight training 3 weeks after BBL? Hello @bnrios10, thank you for your question. The amount of surgical techniques do not allow for standard physical activity times. The ideal is to agree with the treating physician so that he can recommend, based on his technique, what time would be prudent to resume any activity in accordance with his guidelines, according to his or her criteria. For more information and recommendations, it is prudent to consult with one or several board certified plastic surgeons. Best wishes! Alan Gonzalez.
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July 15, 2022
Answer: Weight training 3 weeks after BBL? Hello @bnrios10, thank you for your question. The amount of surgical techniques do not allow for standard physical activity times. The ideal is to agree with the treating physician so that he can recommend, based on his technique, what time would be prudent to resume any activity in accordance with his guidelines, according to his or her criteria. For more information and recommendations, it is prudent to consult with one or several board certified plastic surgeons. Best wishes! Alan Gonzalez.
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July 12, 2022
Answer: Postoperative protocol Dear bnrios10,
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July 12, 2022
Answer: Postoperative protocol Dear bnrios10,
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July 19, 2022
Answer: Weight Lifting after Brazilian Butt Lift The recommended timeframe to refrain from physical activity is a minimum of 3 to 4 weeks following your procedure. If you are a good candidate (less than 5L of fat) for a Brazilian Butt Lift (BBL), the optimal outcomes are achieved with: 1) use of VASER liposuction to harvest the fat, 2) a closed looped system such as Puregraft to process the fat, and 3) strategic micro-packet transplant technique. These three processes have demonstrated over 95% fat graft take. This means that your results will be stable as long as you maintain your weight. As an official VASER trainer, I am routinely referred unhappy BBL patients. One of the most common reasons for disgruntled BBL patients is that patients are not able to accurately communicate their desired buttocks goals to their surgeons. A buttocks assessment tool can be an invaluable tool to communicate to your surgeon the exact buttocks size and shape you are desiring. A Skype or FaceTime consultation with a BBL specialist can help you get an accurate recommendation and pricing.
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July 19, 2022
Answer: Weight Lifting after Brazilian Butt Lift The recommended timeframe to refrain from physical activity is a minimum of 3 to 4 weeks following your procedure. If you are a good candidate (less than 5L of fat) for a Brazilian Butt Lift (BBL), the optimal outcomes are achieved with: 1) use of VASER liposuction to harvest the fat, 2) a closed looped system such as Puregraft to process the fat, and 3) strategic micro-packet transplant technique. These three processes have demonstrated over 95% fat graft take. This means that your results will be stable as long as you maintain your weight. As an official VASER trainer, I am routinely referred unhappy BBL patients. One of the most common reasons for disgruntled BBL patients is that patients are not able to accurately communicate their desired buttocks goals to their surgeons. A buttocks assessment tool can be an invaluable tool to communicate to your surgeon the exact buttocks size and shape you are desiring. A Skype or FaceTime consultation with a BBL specialist can help you get an accurate recommendation and pricing.
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