What to Eat Post-op Brachioplasty?

After a brachioplasty (arm lift) surgery, it’s essential to follow your surgeon’s post-operative instructions. Typically, you’ll want to focus on a diet that promotes healing and reduces swelling. Here are some general dietary guidelines:1. Hydration: Drink plenty of water to stay hydrated, which aids in the healing process.2. Protein: Include foods rich in protein to help with tissue repair. Lean meats, fish, tofu, dairy, and legumes are good sources.3. Vitamin C: Foods like oranges, strawberries, and broccoli contain vitamin C, which can support collagen production and wound healing.4. Antioxidants: Incorporate fruits and vegetables high in antioxidants, like berries and leafy greens, to reduce inflammation.5. Fiber: Foods with high fiber content, such as whole grains, can help prevent constipation, a common issue after surgery.6. Avoid processed foods: Minimize consumption of salty, sugary, and processed foods, as they can contribute to inflammation and water retention.7. Medication: Follow your surgeon’s advice regarding pain medications and any dietary restrictions associated with them.Always consult with your surgeon for dietary recommendations tailored to your specific needs and recovery status.

After brachioplasty and any other surgery that requires anesthesia, it is a good idea to start with a liquid diet after the procedure and then advance to bland food for a couple of days.  The anesthesia and/or prescriptions given may make the patient feel a little nauseated, so it is best to eat such things as mashed potatoes, eggs, toast, and soup.  After a couple days you can advance your diet to normal.  It is always best to eat a healthy, well balanced diet in general.  Exercise and eating right will help keep the results of surgery looking good for the long term.