Hello, and thank you for your question regarding surgical recovery after a belt lipectomy, when can you sit, and is it painful? It's good that you're doing your research on the belt lipectomy, also known as a 360-degree circumferential lower body lift. Belt lipectomy is a confusing term. Lipectomy means the removal of fat. The term belt lipectomy suggests that you are just removing fat from the belt region. The 360 circumferential lower body lift is much more than just removing fat from the belt region. The 360 circumferential lower body lift also includes removal of excess skin from the abdomen, mons pubis, hips, and buttocks. In addition, the rectus abdominis muscle is plicated, as well as procedures such as mons pubis or FUPA lift and reduction, hip lift and reduction, and buttock lift and reduction. Regarding pain after a 360 circumferential lower body lift or belt lipectomy, the post-operative pain is subjective. That means everybody interprets pain differently. Most plastic surgeons who specialize in reconstructive plastic surgery after massive weight loss have had patients take only one or two Tylenols after undergoing a 360-degree circumferential lower body lift. Generally, pain medications are typically taken for the first seven to ten days. Then, their pain is over. However, other patients who undergo 360-degree circumferential body lifts experience pain differently. These patients take stronger pain medication like Schedule II narcotics for approximately 4 to 6 weeks. However, on average, most patients take narcotics for approximately seven to ten days after the 360 circumferential lower body lift. Recovery is straightforward after a 360 lower-body lift. You are instructed to lie on your back at a 45-degree angle to relieve pressure on both your back and abdomen. You're instructed to keep in this position for approximately ten days. You're encouraged to ambulate every day. Most plastic surgeons who specialize in reconstructive plastic surgery after massive weight loss agree that too much activity can cause incisions to open. Therefore, activity should be limited. You must follow your plastic surgeon's specific protocols regarding post-operative activity and activity restrictions. A little ambulation means approximately 10 feet or more. After a 360-degree circumferential lower body lift or belt lipectomy, you can sit at approximately a 45° angle by the two-week mark. This position entails sitting at the edge of the chair and then reclining approximately 45° till your shoulders hit the chair. Multiple pillows are placed at the base of your back to support your lower back. Sitting initially is slightly painful as the body adjusts to its new outer layer of skin. On average, if your job is active, plan to take off three to four weeks. If your job is mostly sedentary, plan on a recovery period of approximately two to three weeks. In terms of returning to physical activity after a 360 circumferential lower body lift or belt lipectomy, you should be able to return to approximately 25% of your preoperative exercise routine after a belt lipectomy at approximately six weeks; you should be able to be approximately 50% of your exercise routine at six to eight weeks; at approximately, eight to twelve weeks, you should be 75% of your exercise routine. Thank you for your question regarding surgical recovery after a belt lipectomy, when can you sit, and is it painful? I hope this information helps you in your search for answers regarding the 360 circumferential lower body lift. If you have any further questions regarding the lower body lift, 360 circumferential lower body lift, belt lipectomy, belt abdominoplasty, or belt dermolipectomy, please consult with an experienced, board-certified plastic surgeon. Since the body lift is a major procedure, it would be best for you to consult an experienced, board-certified plastic surgeon with significant experience in performing lower body lifts. Do your research. Ensure they have performed at least 150 circumferential lower body lift surgeries and have the before-and-after pictures to prove it. Carefully examine their before-and-after pictures and check their reviews on RealSelf. If you cannot find an experienced lower body lift surgeon in your neighborhood, consider traveling out of state if necessary. Sincerely, Dr. Katzen, MD, MBA (Aesthetic, Cosmetic and Reconstructive Plastic Surgeon), President of the American Society of Bariatric Plastic Surgeons, certified by the American Board of Plastic Surgery, Fellow of the International Society of Aesthetic Plastic Surgery, , and International College of Surgery and member of the American Society of Plastic Surgery, American Academy of Cosmetic Surgery and RealSelf Hall of Fame.)