What stage / degree of ptosis am I at? (Photo)

You have grade III ptosis. The technique I recommend is The Bellesoma Method. This will reshape your breast tissue creating upper pole fullness without implants, elevate them higher on the chest wall and more medial to increase your cleavage. Vertical scars are avoided, nipple sensation (in 95%) and the ability to breast feed are maintained. Later, fat transfers can be performed if additional volume is desired.

Best Wishes,

Gary Horndeski, M.D.

From your photos you appear to be a great candidate for a breast lift. This will remove excess skin and raise the position of the nipple. If you are wanting more volume you can also consider a small implant. I've included a video I hope you find helpful.

Hello @Practical505453 thank you for your question and showing your pictures. With the amount of volume in your breasts, you can achieve excellent results with a breast lift with minimal scarring in order to reposition all the breast structures and achieve better shape. For more information and recommendations is best to consult with one or several board certified plastic surgeons. Best wishes! Alan Gonzalez MD, FACS.