Upper body workouts 2 years post sub-muscular breast implants.

Thank you for the question. There is no restriction in activities, including upper body workout after the early post op period. By 2 months after breast augmentation, you can do lifting and other activities with no major concern. Best,Pej Aflaki, M.D.Johns Hopkins- trained plastic surgeon

It's a great question. I would speak with your surgeon about their specific recommendations. In my office I don't have restrictions on chest exercises once my patients have healed fully. I do recommend that my patients not focus too much on developing their pec muscles. Flexing the pectoralis major muscle repeatedly will push implants down and over time can cause some stretching of the lower portion of the breast. However, there are no issues with other exercises like planks, downward dog, spinning, etc.