Dear Ms. Keli_yilybarbie,Thank you for your question.Here is my advice:1)Healthy diet and moderate excercise.2)Start a daily standard balanced Vitamin (No Mega E)3)No herbs, supplements, or additives (can alter your recovery, healing and anesthesia)4)No aspirin, mega-3, large doses of Vit. E or fish oil, or NSAIDS (Motrin, Aleve, Advil, ibuprofen, etc) 2-4 weeks prior to surgery (can alter your blood clotting).Use only Tylenol for pain relief 5)You are taking supplemental female hormones (even bio identical) or hormonal birth control stop 2-4 weeks prior to susurgery (can increase risk of blood clots).5)Stop smoking 4 weeks before and after wards (can interfere with wound healing).I trust you have chosen a Plastic Surgeon who is experienced and Certified by the American Board of Plastic Surgery. In addition ideally a members of the American Society for Aesthetic Plastic Surgery (denoting by membership as having met additional criteria and a focus on Cosmetic Plastic Surgery).I wish you my best and success,R. A. Hardesty, MD, FACSDiplomate and Certified by the Am. Bd. of Plastic Surgerywwwimagineplasticsurgery.com4646 Brockton AveRiverside, Ca 92506(951) 686-7600