The truth is, we don’t have good treatment for flabby, five and middle-aged women If we did we would all be doing the same thing.Delivering consistent quality, liposuction, results is more difficult than most people realize. On top of this lower extremities are technically difficult, and the number of patients who are truly good candidate for lower extremity liposuction is far less than many people realize. Likewise, the number of plastic surgeons who have truly mastered this procedure are not the norm. A thigh lift is an appropriate procedure for patients who have severe skin laxity due to massive weight loss. Don’t buy into the hype regarding any form of skin, tightening, procedure, other than direct skin excision. The following are some general guidelines providers. These can also be applied when looking for ideal treatment. Based on the information provided, I suggest you stop where you are, and not consider further lower extremity surgery The only exception to this is a procedure called Aveli which is a reasonably good for some patient with cellulite. To find the best provider. To find the best provider, I suggest patient schedule multiple in person consultations with experienced plastic surgeons in their community. During each consultation, ask each provider to open up their portfolio and show you their entire collection of before and after pictures of previous patients who have similar body or facial characteristics to your own. An experienced plastic surgeon should have no difficulty showing you the before and after pictures of at least 50 previous patients. An experienced provider should in fact have hundreds or preferably thousands of before and after pictures to choose from for commonly performed procedures. Being shown a handful of preselected images, representing the best results of a provider’s career is insufficient to get a clear understanding of what average results will look like in the hands of each provider. There is no correct number of consultations needed to find the best provider. The more consultations you scheduled the more likely you are to find the best provider for your needs. Take careful notes during each consultation, especially regarding the quantity and quality of before and after pictures. It’s not a bad idea to bring pictures of your own body/face to use as reference when reviewing before and after pictures. The biggest mistake patients make is scheduling only one consultation without properly vetting or comparing providers before scheduling surgery. Best, Mats Hagstrom, MD