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4 weeks post op, how long does it takes for breast to start feeling soft?

MK1025
Thanks in advance for answering my questions . Today is my 4 weeks post op, I had 340 cc on both under the muscle and the incision is at breast crease.I started massaging two weeks ago 3 times a day but the breasts are still tight and firm, not very soft. I’m just wondering is this normal? Also my nipples and areola are sore and painful to touch.

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