Exercise 6 weeks after tummy tuck and muscle repair. Can I start static planking and other ab exercises yet ? Before my tt I worked out most days and did a lot of abdominal workouts I also do a lot of pole fittness which uses a lot of abdominal core strength how long before I can start basic pole and inverting on the pole ? Pic below of trick on pole
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Answers (5)
From board-certified doctors and trusted medical professionals
February 26, 2017
Answer: I typically don't allow intensive exercise for the abdomen at 6 weeks post-op following muscle repair
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February 26, 2017
Answer: I typically don't allow intensive exercise for the abdomen at 6 weeks post-op following muscle repair