Dear Ana_SavicRDH, Thank you for your clinical post. Photographs would certainly be helpful as the answer depends upon several factors such as skin tone and elasticity. If you are young, have excellent skin tone and elasticity virtually any liposuction technique, old school, old fashion traditional liposuction with tumescent anesthesia and microcannulas and power assisted non-thermal systems will all remove fat and the skill of the aspirating surgeon will determine the overall contour. If your skin is in excellent tone, elasticity will allow recoil and you’ll have no laxity following these traditional non-thermal techniques. However, if you have a degree of laxity and loose skin and a significant amount of fat reduction of the fat without synchronous skin tightening can result in laxity and irregularity. In these circumstances there’s no question that thermal liposuction systems such as BodyTite and SmartLipo are shown between 17% and 35% area contraction which will be important for those individuals that have had weight loss, weight gain, multiple children or who are older and do not have the skin tone they once had when they were younger. Regardless of the technique used to control the skin most patients can be back to low impact more sedentary activities by the next day and often can return to work in several days. Low impact activities at 3 weeks and high impact activities such as jogging and running at 6 weeks. A compression garment to control and shrink wrap the result is usually required and occasionally even a small internal drain. A consultation with a surgeon that offers all forms of liposuction with the breadth and width of options will give you the best possible contour outcome and I would seek the opinion of one or two well-regarded physicians in the Toronto market. I hope this information is of some assistance and best of luck. To find out more, please visit the link below. To schedule a consultation simply fill out the online consult request form or call the number and a client service representative will be with you promptly. R. Stephen Mulholland, M.D. Certified Plastic Surgeon Yorkville, Toronto