How can I get rid of puffy nipples without surgery? (photo)

Question

Hi. Im 21 and I'm suffering from puffy nipples. It makes my chest look feminine and even sticks out of my shirt. I've been working out for almost 2 years now trying to build chest muscle to get rid of it but I'm afraid it's just adding to the femininity of my chest. I have never been overweight so I don't know what brought this about. I've tried everything but can't seem to get rid of this embarrassment. . Is there any non-surgical solution to this? if not, how much am I to pay?

Jed H. Horowitz, MD, FACS · Answer

The male breast is composed of glandular tissue and fatty tissue. An excess in either type of tissue can cause the chest to take on the look of gynecomastia. Gynecomastia can affect #men of all different body types. There are different types of #gynecomastia. Several common factors can cause gynecomastia including excessive levels of #estrogen, natural #hormone changes, use of recreational drugs or alcohol, medications and their associated side effects, and, various health conditions. Also, there are different types of #gynecomastia."Puffy Nipple Areola Complex" is among the most common forms of gynecomastia. This gland and/or adipose tissue accumulation can be located under the areola or can be slightly extended outside the areola, causing the areola to appear dome shaped.This form of #Gynecomastia can be found in all age groups but is more common in young adults.

As each case is different, it is vital that you consult with a board certified plastic surgeon who is experienced in male breast surgery. The surgeon should determine if you are a suitable candidate for male breast reduction by liposuction or glandular excision. It is also crucial to have a plastic surgeon who is well-versed in the gynecomastia condition can determine if there is firm breast tissue beneath the areola that is causing the nipples to project (which is often the case), and if so, how much of this glandular tissue can be removed to create a flat appearance.

Larry S. Nichter, MD, MS, FACS · Answer

Puffy nipples can be reduced by removing extra breast tissue directly below the areola and nipple. It is often done under local anesthesia as an office procedure. Addtional breast tissue fullness outside of the nipple area is usally removed with liposuction. Exercise will not help this condition.

Franklin D. Richards, MD · Answer

The short answer is that there is no completely non-surgical treatment for the puffiness of your nipples. You could consider a minimally invasive procedure that we have found works extremely well to correct this puffiness. Smartlipo can be performed under local anesthesia in the office with just a tiny incision in the armpit. The laser from the smartlipo breaks up the tissues behind the nipple causing the puffiness and special instruments are placed through this incision that then removes these broken up tissues. It works extremely well to flatten the nipple without having to put a scar on your nipple or breast. If the nipples are the only part of the chest that needs treating the total cost is around $3,500.

Karan Chopra, MD · Answer

Currently, there is no pill, cream or exercise that can get rid of male breast tissue as safely, and permanently as a surgical chest contouring surgery.
Based on your note and the image you most likely have mild male gynecomastia which can easily be treated in a permanent fashion via male breast reduction which is a safe, short and outpatient procedure.
Man Boobs (aka Gynecomastia) affects up to 65% of men! I guess it’s one of those things we don’t talk about but there’s some really easy options to get this taken care of permanently. 
There are typically two types of surgically correctable gynecomastia. The first, is the result of excess fat accumulation in the chest. This one feels like an even-filled squishy breast. Almost like a female breast. The second, is more excess breast glandular tissue and less of a fatty component. This one feels large but usually you can pinpoint a defined ball or hard/firm area beneath the fat. Oftentimes, it’s a combination of these two and there are some really great options to manage these.
If it’s mainly fat, we have a couple options the first is wide awake flash recovery liposuction which is very well tolerated, doesn’t require going to sleep (but you can if you want to) and the second is a non invasive option like CoolSculpting or CryoLipolysis which is freezing the fat cells.These are both great options for patients which primarily fatty gynecomastia or pseudogynecomastia. 
The other group of patients we typically see, which is the majority, will have some fat but also a rubbery, more firm glandular component which tends to be centralized under the nipple area. For these patients, I like to use the Pull Through Technique along with liposuction. This involves a tiny incision away from the breast, concealed in an area of natural shadow, and through that incision we first liposuction all the fatty tissue and then use that same incision to remove the rubbery glandular tissue from behind the nipple. The scars are imperceptible and heals great. 
Both of these options lead to a masculine and flat chest surface that won't show through sweaters or shirts which is usually the main complaint I hear from patients with gynecomastia

Michael Law, MD · Answer

The issue you are describing is most likely due to undesired glandular tissue under the nipple / areola. I do not want to suggest that this is a simple surgery, because I have corrected many gyncomastia surgeries when men have been left with divets, visible scars, etc. However, in the right hands, this is a surgery that should not take much time, and require limited recovery. For some men, this procedure can be absolutely life changing.If a male is in his early teens, or if the puffy nipples have been present for only a few months,, this may be hormone related and may go away.

Sean Doherty, MD, FACS · Answer

Thanks for your question. Unfortunately, the answer is most likely no. It sounds like you may have gynecomastia. This is a full male chest caused by benign breast tissue. It is likely due to excess fat as well as excess breast tissue. Every make has fat and breast tissue on their chest, but you may a bit too much. This extra tissue could be causing your areola (not your nipple) to appear puffier and larger than you want them too. The good news is that all of these issues can be worked on with a fairly simple surgical procedure. The recommended procedure may be liposuction and/or surgery. You should expect 5-7 days of downtime and you will be wearing a compression garment for a few weeks after surgery. I suggest you see a Board Certified Plastic Surgeon for a consult and your best options.

Babak Dadvand, MD · Answer

Hi osharif,Thanks for the post and photos. It appears that you have puffy nipples which is due to excess breast tissue under the areolas. This cannot be treated without surgery. I recommend that you be seen by a plastic surgeon experienced in gynecomastia surgery to determine if there are any underlying causes. If not, then you would be an excellent candidate for surgery.Sincerely,Dr. Dadvand

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