Is hot showers/sweating ok 10 days after FUE transplant?

I'm used to taking really hot showers every morning. Is it safe to go back to this routine 10 days after a hair transplant? My surgeon said "no gym" for a month after my transplant, due to the sweating. He said the sweating is bad for the transplanted hair. But he also said I could go back to my usual shower routine after 10 days. Still, I always tend to "after sweat" a lot after my hot morning showers. Is this sweating just as bad for my transplanted hair as the sweating during working out?