So I had tummy tuck with repair, I am post opp 10 days bd I can move around pretty good since day 1. But I can’t stand or walk long because of the strain on my back and not being able to stand up. I try and get up and move through out the day, but I notice once I sit or wake up either I feel like a cement brick lol or everything re tightens and it’s a pull to even stand where I know I can.. Any suggestions? Thoughts? Can I massage or do stretches to help?
March 12, 2019
Answer: Stretching and massage after tummy tuck. Feeling stiff and sore just a few days after your tummy tuck is to be expected. You need to let your body heal, and for that reason I would not recommend trying to stretch out. If your back is feeling stiff and achy, consider lying on a heating pad or, if your surgeon recommends it, perhaps some light lymphatic massage. Discuss your options for relief with your surgeon before you try anything on your own and continue to take it easy while your body recovers.
Helpful 1 person found this helpful
March 12, 2019
Answer: Stretching and massage after tummy tuck. Feeling stiff and sore just a few days after your tummy tuck is to be expected. You need to let your body heal, and for that reason I would not recommend trying to stretch out. If your back is feeling stiff and achy, consider lying on a heating pad or, if your surgeon recommends it, perhaps some light lymphatic massage. Discuss your options for relief with your surgeon before you try anything on your own and continue to take it easy while your body recovers.
Helpful 1 person found this helpful
February 11, 2019
Answer: Post operative care after a tummy tuck It is important to walk bent over at the hips for 5-7 days after surgery to reduce tension on the suture lines. Sleep with your hips in a flexed position and your head elevated on 2-3 pillows and keep 2 pillows under your knees. Following these instructions will help with the quality of your scar as well. Walking helps circulation in the whole body. Remember to move your feet back and forth for 2 weeks post surgery to help with blood circulation and to prevent blood clots.
Helpful 6 people found this helpful
February 11, 2019
Answer: Post operative care after a tummy tuck It is important to walk bent over at the hips for 5-7 days after surgery to reduce tension on the suture lines. Sleep with your hips in a flexed position and your head elevated on 2-3 pillows and keep 2 pillows under your knees. Following these instructions will help with the quality of your scar as well. Walking helps circulation in the whole body. Remember to move your feet back and forth for 2 weeks post surgery to help with blood circulation and to prevent blood clots.
Helpful 6 people found this helpful
