23, 95kg, 183cm, which tummy tuck would you recommend for me? I want to avoid FDL (Photos)

it would be helpful just to see a pic of your tum standing front on

besed on the pics you have sent, I am inclined to agree with the other opinions you have had in that FDL is most appropriate in terms of trying to gather up and remove as much as possible these extra folds of skin that you have on your abdomen.

If you are determined to avoid a vertical scar from the FDL then you have a standard trnasverse abdominoplasty, possibly with some liposuction as an adjunct. I am sure this would make a dramatic improvement but I do not think that the contouring would be as good as could be achieved with an FDL

I guess it's really up to you to weigh up whether you would accept some ongoing slackness of your tummy skin especially in the upper area if it avoided you having the vertical scar.

With regard to 360, that is redundant skin around the back and so this would be an appropriate thing to consider. My personal feeling is that you tend not to see your back so much and it is quite a big undertaking in terms of the operation, the demands placed on your body overall, and also the post surgical recovery to have surgery and a fresh scar/wound all the way around. so I tend to recommend doing the tummy procedure initially and once everything is all healed up, if you still feel troubled by the way things are around the back, then this can be addressed more safely in a second procedure..... If you feel happy enough just with the Tommy sort it out, then you save yourself the money effort and risk by not having the 360.

You can get good results with the extended tummy tuck, but probably will get your best results with the vertical component. However, the tuck is only for you and you can decide not to do the vertical scar. Pregnancy may undo some of the tucking of the muscle and give you more stretched out skin.