Exercising Pecs After Breast Augmentation?

I recommend that patients avoid decline bench press, and pec fly exercises on a regular basis.   You can mix them into your workout every once in a while.  But doing them on a weekly basis may lead to the implants becoming lateralized over time. 

Exercise and workouts are best when they are tailored to your needs. This pertains to breast implants too. Some patients require no special adaptations, will others find certain pectorals major heavy exercises feel weird. Flat bench press is on exercise that can be awkward after breast augmentation. The implants tend to flatten and more literally as the muscle is flexed. Sometimes using an incline bench helps.Like any exercise program, you will want to start with lighter weights and gradually increase your reps. Seeking a personal trainer with experience can help give you a number of options from which to choose. I have included a link below for some general information, but specific advice requires specific information, which is not possible to provide over the Internet. Consider contacting your plastic surgeon too.

Thank you very much for your question.At 2 years you should be able to do anything you want to do without causing any issues.  There aren't any set exercises beyond the typical pec-building ones.  Just know that the implant may shift a little since it's submuscular.  You may want to contact your surgeon before starting any hard-core workouts to discuss this.  Best of luck!