What Foods Should One Eat After Rhinoplasty?

Try to eat soft, simple foods after your nose job, especially in the initial days immediately following your procedure. Make sure you are keeping hydrated by drinking sufficient water, and eat foods that you know your body can digest. I try to advise my patients to steer clear of spicy foods and of foods that are high in sodium, as salt is known to increase and prolong swelling.

For the first day or two after rhinoplasty, it is important to keep the diet simple - soft foods and a lot of water to stay hydrated. Sometimes after anesthesia you can be nauseated for a bit. After the initial couple of days, a normal diet can be utilized as long as no discomfort is noted.

The truth is that their no real science that suggest any particular diet.  We know that if you eat salty foods your face and hence your nose may swell.  Otherwise knock yourself out and eat what you like.  Clearly you want to stay hydrated as surgery and pain meds can make you constipated.

Rhinoplasty surgery shouldn’t restrict your diet significantly. Following your surgery you should drink fluids on the first day and stick to a light and soft diet for the first few days. You can slowly then return to a normal diet however keep in mind to help reduce swelling it is often best to keep salt intake and water restricted for the first 2 months. Adding salt to foods and eating salty foods (eg. take away, Asian and Italian foods) are best avoided.
Vitamins and supplements can assist with healing and help maintain optimal health.

In my practice, we provide a list of recommended foods, beverages and supplements that will help ensure a safe recovery. From surgeon to surgeon the protocol can vary, but the most important thing to remember is to keep yourself sufficiently hydrated and minimize facial movement for the first 24-48 hours. We recommend eating soft, easy-to-digest foods following your procedure, and avoiding all foods or beverages that are of a hot temperature.  Room-temperature or cold foods are helpful such as smoothies, juices, yoghurt, applesauce  Avoid foods that are hard and can increase facial movement such as apples, carrots, or foods that require you to open your mouth wide like large sandwiches or hamburgers. As always, please consult with a board certified plastic surgeon with extensive experience.  

I do not tell my patients to avoid anything in particular. Generally, for the first day or two after surgery it is best to eat bland foods that are soft. This is mostly to avoid an upset stomach from anesthesia. Additionally, if you mostly mouth breathing, it is not uncommon to have a sore throat for a few days after surgery. Once that passes, eating a normal diet is fine. Some people are very sensitive to salt or alcohol when it comes to edema, so in those patients I advise to avoid if they experience swelling after consumption. Stay hydrated with plenty of water!

After your rhinoplasty, its best to avoid hot and spicy foods and big bits that lead to excess stretch of your upper lip. This is most important the first week or two after surgery. In terms of straining with bowel movements, consider an over the counter stool softener especially if you are also on narcotics for pain management.

It’s best to stay away from inflammatory foods and drinks, at least during the earlier stages of healing. This can help prevent extra edema.
Unless you have problems passing stools and put yourself in a lot of strain during the process, solid foods should not be a problem. Of course drinking a lot of water and keeping hydrated is very beneficial. Feeding on shakes for weeks is not a good idea.
There are also foods and drinks with anti-inflammatory properties which can help reduce swelling. You can research them online.Hope this helps,Ali Rıza Öreroğlu, MD FEBOPRASEuropean and Turkish Board Certified Aesthetic, Plastic and Reconstructive SurgeonIstanbul, Turkey

I recommend eating a high protein diet right after surgery. Poached fresh fish, 8-10 almonds
soaked in water for 4-6 hours (to make them soft.) Both almonds and fresh
fish are a good source of protein. Pasta in a light sauce, brown rice, oatmeal,
cream of wheat, oat bran, salads, tofu, soymilk, and fresh fruits. Please stay away from hot, crunchy, or spicy food as it will cause swelling. Avoid alcohol, Salt, MSG in Chinese food, and caffeine.All the best, 
Deepak Dugar, MD
Scarless Rhinoplasty Expert
Beverly Hills, CA 90210

We ask our patients to take arnica supplements postoperative rhinoplasty to keep bruising and swelling to a minimum. Regular diet is the norm after rhinoplasty and we encourage our patients to drink extra water during the recovery period.Hope this helps.Dr Joseph