What procedure would help m stomach appear flatter near my c-section scar? (Photo)

You have some excess skin in the lower abdomen, however it appears the the roundness you are likely concerned with is related to your rectus diastasis, or muscle separation. The only way to effectively treat this would be with a tummy tuck, either mini or full. However, you may see some improvement with noninvasive mechanisms such as EMSculpt or Coolsculpting depending on what can be seen during an in person physical exam.

Exercise and weight loss will improve the appearance of your abdomen but not completely correct it. To maximize the improvement will require a tummy tuck with diastasis repair.

Hello,The only procedure that can improve the prominence caused by rectus diastasis is direct surgical repair which is typically performed during either a mini or full tummy tuck. I hope this helps .

Thank you for submitting your question! An abdominoplasty or "tummy tuck" is a surgical procedure that tightens your abdominal muscle or diastasis recti and removing any excess skin as well. Liposuction of the abdomen is automatically included in a tummy tuck making your abdomen as flat as possible. We can do a mini tummy tuck that uses your old c-section scar so there isn't any new incisions created. I would recommend scheduling a consultation with a board certified plastic surgeon like myself to create a surgical plan.

Diet and exercise is always recommended and will help if there is excess fat. If there is weakness to the abdominal wall, surgery could be performed to tighten the abdominal muscles. I would consult with a plastic surgeon to evaluate this problem.

Hello and thank you for your question! If your main concern is the presence of a diastasis, then liposuction with an endoscopic repair could be the right choice for you. If you're looking to remove excess skin and help contour the abdomen slightly as well, a mini-abdominoplasty could be the right choice. However, a proper in-office evaluation with a plastic surgeon would be the best way to determine which procedure and techniques would work best for you and your goals. Hope this helps!

Dear tspada,
it is hard to tell for sure without an examination. If you have muscle separation, then muscle plication would help. If you are considering surgery, I would suggest you consult a board-certified plastic surgeon. Only after a thorough examination, you will get more information and recommendations.
Daniel Barrett, MDCertified, American Board of Plastic SurgeryMember, American Society of Plastic SurgeryMember, American Society of Aesthetic Plastic Surgery

Hello tspada,

Thank you for your question regarding achieving a flatter stomach near your C-section scar. Based on your description and photo, a tummy tuck (abdominoplasty) would be an excellent option to help address your concerns.

A tummy tuck involves removing excess skin and fat from the abdomen and tightening the underlying muscles, which can significantly improve the appearance of diastasis recti (separation of the abdominal muscles) and create a flatter, more contoured stomach. This procedure will also help smooth out the area around your C-section scar, giving you a more even and toned appearance.

In addition to the tummy tuck, muscle plication can be performed to bring the separated muscles back together, further enhancing the flatness and firmness of your abdomen.

If you have any additional questions or need further information, please feel free to reach out. Wishing you the best on your journey to achieving your desired results.

Sincerely,

J. Timothy Katzen, MD, FASMBS, FICS

Hello tspada,
Unfortunately there is no proven exercise / physical therapy routine that will improve a diastasis recti. A diastasis, which cause a central bulge is due to the weaking of ligamentous structures betweeen your 6-pack muscles (rectus muscles). Working out can strengthen the 6-pack muscles, but will NOT do anything to the ligamentous connection bewteen them. Only a tummy muscle repair (diastasis repair) can do that. A tummy muscle repair is typically part of a tummy tuck. In your case, if you are only concerned with a bulge below your belly button: a mini- tummy tuck may be an option for you. Its always good to be evaluated by a board-certified plastic surgeon to further discuss your options after an exam. Be sure to bring the specific concerns that you have to have the best tailored result.
Best,
Dr. Wingate

This issue may be corrected by a tummy tuck. A tummy tuck can repair diastasis recti, tighten loose skin and remove excess fat.

Thanks so much for your inquire,
To achieve a flatter stomach, particularly around the area of a C-section scar, there are several procedures that can help.

A mini Tummy Tuck it´s Ideal if your excess skin and muscle laxity are primarily below the belly button.
Involves a smaller incision, typically made above the pubic area, which can often be placed along the existing C-section scar.

A Full Tummy Tuck tightens abdominal muscles and removes excess skin, providing a smoother, flatter appearance.

Also, the liposuction removes localized fat deposits, improving contour.

To determine the best procedure for your specific situation, it's important to consult with a board-certified plastic surgeon.

Sincerely,
Dr. Emmanuel Mallol