What can I do to slim down my neck? (photos)

Thank you for your question. There are three aspects to consider.

The girth of the neck in the front can be significantly influenced with surgery, and the deep plane neck lift is the solution that provides the most powerful change.

In the lateral part of the neck, it is possible to do a small amount of liposuction, mostly in the upper half.

In the back of the neck, in general, it is just weight loss that will make a significant impact.

Before undergoing any type of neck surgery, you need to get down to your ideal body weight with a BMI of 31 to 32. You have fat deposits located both above and below your plasma muscle, which is going to require a neck lift with a plasma plasty.

Hi Amayataina19, If you are planning on loosing more weight, I suggest you provide recent pictures after loosing all the weight you are trying to loose, before providing you with a recommendation. Skin tends to change when you loose certain amount of weight.