I water fast on a regular basis . As a result, I have lost 90 lbs in the last year (250->160) and plan on losing more. I might want a tummy tuck or breast lift when I'm done. In my mind, since fasting removes inflammation and speeds healing with it's increased human growth hormones and autophagy, I assume it would be great post opp. However, I'm not a doctor and would like to hear from one who both performs these procedures and practices fasting. I am grateful for all thoughts though.
May 2, 2019
Answer: Is water fasting, to increase autophagy, after tummy tuck advisable? Thank you for sharing your excellent question. Water fasting would not be advised either prior to surgery or during your recovery period as it will limit your body's ability to heal itself. In addition it can negatively impact your blood pressure, reaction to anesthesia, and postoperative nausea and vomiting. Your surgeon will be able to supply you with the best recommendations on care to maximize your results and minimize potential complications. Best wishes.
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May 2, 2019
Answer: Is water fasting, to increase autophagy, after tummy tuck advisable? Thank you for sharing your excellent question. Water fasting would not be advised either prior to surgery or during your recovery period as it will limit your body's ability to heal itself. In addition it can negatively impact your blood pressure, reaction to anesthesia, and postoperative nausea and vomiting. Your surgeon will be able to supply you with the best recommendations on care to maximize your results and minimize potential complications. Best wishes.
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May 5, 2019
Answer: Fasting Great question! Congratulations on your weight loss! As a Holistic Plastic Surgeon and creator of a Wellness Center, I need to respectfully recommend that you consider a consultation with a nutritionist. Short bursts of intermittent fasting could have its benefits, though there are a lot of downsides as well, especially if you are preparing your body for surgery. You want to be in optimal condition from a nutritional perspective in order to heal postop. I would be concerned about your micronutrient deficits at this time due to such large weight loss. In my experience, the best long term results are achieved with sustainable lifestyle changes that unite the body , mind and soul in a healthy balance.
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May 5, 2019
Answer: Fasting Great question! Congratulations on your weight loss! As a Holistic Plastic Surgeon and creator of a Wellness Center, I need to respectfully recommend that you consider a consultation with a nutritionist. Short bursts of intermittent fasting could have its benefits, though there are a lot of downsides as well, especially if you are preparing your body for surgery. You want to be in optimal condition from a nutritional perspective in order to heal postop. I would be concerned about your micronutrient deficits at this time due to such large weight loss. In my experience, the best long term results are achieved with sustainable lifestyle changes that unite the body , mind and soul in a healthy balance.
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