How long should I wait before wearing my waist trainer after breast augmentation?

Question

I'm currently 10 days post-op, and returning back to work tomorrow. I've been following the surgeon's orders to a tee! I've been taking it easy, and eating clean (which I do anyway). Since I can't do high-intensity cardio for the next couple weeks, I'm wondering when it will be safe to add a waist trainer into the picture during my shifts at work?

Mathew A. Plant, MD, FRCSC · Answer

If the waist trainer doesn't come up to the level of your breasts it probably will not have any effect on your procedure however without examining you it is difficult to know for sure. I'd suggest booking an appointment with your surgeon to be examined with the waist trainer and they can give you specific advice. Best of luck!

Sacha Obaid, MD · Answer

Thank you for your question! As long as the top of the waist trainer does not rub on your breast incision, it is ok to wear one 10 days post op breast augmentation. I recommend discussing specific post op instructions with your plastic surgeon. Best of luck!

Yannis Alexandrides, MD, FACS · Answer

I would advise you wait at least 6 weeks after your breast augmentation to consider wearing a waist trainer again.

Daniel Barrett, MD · Answer

Hi RockNDoll,

Downtime and recovery after breast augmentation surgery varies.
The majority of breast augmentation patients need one week of downtime. Depending on the work environment (heavy lifting, etc) more time off may be necessary. Patients are encouraged to walk immediately after surgery to avoid blood clots in the legs. When it comes to exercising, it may also vary depending on the type of exercises you are going to perform.

I suggest that you follow your plastic surgeon’s post-operative instructions, especially on the level of activity that you can do and your scheduled follow up checkups, for faster healing and recovery.

Daniel Barrett, MD, MHA, MS
  
Certified, American Board of Plastic Surgery
  
Member, American Society of Plastic Surgery 
  
Member, American Society of Aesthetic Plastic Surgery

Robert M. Tornambe, MD · Answer

RockNDoll. Sounds like you are a dream patient! Not sure why you would need a waist trainer since you adhere to a clean and healthy diet, but you should be able to wear it when you return to work. Of course check in with your plastic surgeon to be certain that it is OK to do so. Good luck and enjoy the new you!

Charles Nduka, MD · Answer

It would be best to consult directly with our surgeon as each surgeon follows a different post-op protocol and he/she knows your condition best.

Jon Kurkjian, MD · Answer

Thank you for your question.
Every plastic surgery office has their own set of pre and post operative instructions that they recommend their patients follow. It is most important to follow the instructions of your surgeon.

How long should I wait before wearing my waist trainer after breast augmentation?

Answers (7)