Is it OK to lift weights while still swollen from gynecomastia surgery revision?

Question

I had a revision surgery 6 weeks ago to remove scar tissue left after the first surgery. The incision is healed and I have no pain, but I can tell I still have some swelling, and some hardness/lumpiness. I was told by my surgeon I could lift after 6 weeks, but I'm just wondering if, with the swelling and lumps, if it's still ok to lift. I know the swelling is not due to fluid because I had a seroma with my previous surgery, so I know how to tell the difference between fluid and regular swelling.

Stephen T. Greenberg, MD, FACS · Answer

Hi, and thanks for your question. Swelling can last up to 6 months with any surgical procedure, so it is normal for you to see and feel some residual swelling after your procedure at this point in time. I usually tell my patient they can resume all normal activities, such as heavy lifting, exercise, sports, etc about 4-6 weeks after surgery, considering they are healing well. Always make sure to follow up with your surgeon, being that each surgeon has different protocols and preferences. Hope this helps and happy holidays !!

Miguel Delgado, MD · Answer

I advise my patients not to resume formal exercise for 4 to 6 weeks depending on how they are healing, it would be best for you to check with your surgeon at this point. Good luck!

Joseph Mele, MD · Answer

Lifting is usually fine six weeks after male breast reduction surgery, but it is best to check with your surgeon. The activity may increase the swelling you currently have temporarily. If so, a light compression shirt can help until the swelling resolves.

Ryan Neinstein, MD, FRCSC · Answer

I let guys do whatever they want at 3 weeks, I know their is still swelling and scar tissue but I find it too hard to hold people back especially since they could have scar tissue for a few months

Omar Fouda Neel, MD, FRCSC, FACS · Answer

Hello and thank you for your inquiry. I normally recommend my patients to refrain from any vigorous activity and or lifting for about 6 to 8 weeks post op. Swelling is normal at this stage. I do suggest consulting with your board certified plastic surgeon seeing as surgeons have their own post-operative instructions to follow and your surgeon is familiar with your case as well. In hopes this helped answer your question. Best Regards.

Is it OK to lift weights while still swollen from gynecomastia surgery revision?

Answers (5)