Minor gynecomastia surgery recovery for wrestling?

Usually 1 week after #gynecomastia surgery you can begin taking moderate walks
or ride a stationary bike. Strenuous workouts or aerobic #exercise can begin
around 4 weeks post-op. Please get approval from your doctor before you begin
any workout regimen.

Thank you for your question and I can understand your reluctance to want and sit out.  Unfortunately little replaces time as the key factor in healing and your surgeon will offer you the best advice based on the strenuous activities that you are looking to return to.  In general patients should refrain from all activity for 2 weeks as this may increase your risk of bleeding during recovery while regaining the range of motion of your arms and chest often take a few more weeks before lifting exercises can be performed.   Listen to your surgeon, they want to help you recover as quickly as possible but your safety should always come first.  Hang in there. 

Thank you for your question.  I would recommend following the guidelines of your surgeon following gynecomastia surgery.  You may want to consider having the surgery after your wrestling season.  Best of luck to you!

Best to follow your surgeon's advice. Maybe you can plant the surgery during your off season.  Best of luck.

 First let me start with the idea that there is no such thing as minor surgery. All board-certified plastic surgeon's treat this seriously. I have had patients do a vigorous workout even a month later and develop bleeding problems. This must be allowed to heal properly. There are many other exercises you can do during that time but you should avoid vigorous just maneuvers. Sorry to disappoint you.