I want a more proportionate figure. Which procedure would you recommend? (Photo)

Breast fat transfer is a great procedure for the right person. The ideal patient is someone that matches many of the following (not everyone will match every item):
1. Have some fat that can be liposuctioned.
2. Have some place to put the fat. Keep in mind that not all the fat that is transferred will survive. You can essentially double the size of the breast at the time of surgery. However, a portion will not become healthy viable fat. So the results at a week are not indicative of the final result. Around 3 months is a pretty good facsimile. If excess fat is injected, it increases the chances of fat necrosis.
3. Having a nice shape to the breast, and using fat to fill that out, works best.
4. Having realistic expectations about the outcome. For someone wanting a really large change, an implant is a better option.
5. Having an area of fat you do not like and would prefer to see made smaller (ie lateral thighs, medial thighs, love handles, belly are most common). This can help with overall proportions.
6. An aversion to implants.
7. A desire for a really natural looking result.

Choose a surgeon that does this regularly as there are techniques that will increase fat graft survival.

Dr. Rodger Shortt, Oakville Plastic Surgeon, Ontario.

Indeed, liposuction of the inner and outer thighs will help you meet your expectations. The fat can be transferred to the breast to help with volume and shape. I think this is an excellent way to proceed. Thank you.

I would recommend liposuction to your outer thighs and breast augmentation with implants. You may not have enough fat to transfer to obtain the size breasts you want.