I'm on my 17 day post mommy makeover, Full TT, still hunched, can I do postural exercises? What kind? Or is it too soon?

Question

Jerome Edelstein, MD · Answer

Most patients would be advised not to exercise heavily for the first 6 weeks. Each surgeon has their own post operative protocol. If you have any questions about exercise your surgeon is your best resource.

William Andrade, MD · Answer

Thanks for your question.  I would recommend discussing any postural exercises with your plastic surgeon.  In my practice I recommend that my patients do only light activities of daily living and self-care for at least 2-3 weeks after a tummy tuck, then gradually returning to full activities by 6 weeks.  Generally they are standing straight again within about a week.  Every patient is unique.

Ellen A. Janetzke, MD · Answer

By this time you should be able to stand up a little straighter but it is not uncommon for patients to still feel this way for weeks after abdominoplasties. I would check with your surgeon but I usually have my patients stand next to a wall and "practice" standing up straight. It usually takes a week or two but most of them are standing upright by their next appointment.

Martin Jugenburg, MD · Answer

Thank you for your question. At 17 days, you should be able to start standing straighter. Speak with your plastic surgeon to discuss any movements he/ she recommends for you at this stage of healing. Best,

Vincent N. Zubowicz, MD · Answer

At 17 days there are parts of the operation and need to be protected. Any exercises must take this into consideration. I would check with your surgeon's office about what restrictions he has for a given activity.

I'm on my 17 day post mommy makeover, Full TT, still hunched, can I do postural exercises? What kind? Or is it too soon?

Answers (10)

Answer: 17 days post mommy makeover.

Answer: 17 days post mommy makeover.

Answer: Resuming activities after a mommy makeover.

Answer: Resuming activities after a mommy makeover.

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I'm on my 17 day post mommy makeover, Full TT, still hunched, can I do postural exercises? What kind? Or is it too soon?

Answers (10)

Answer: 17 days post mommy makeover.

Answer: 17 days post mommy makeover.

Answer: Resuming activities after a mommy makeover.

Answer: Resuming activities after a mommy makeover.

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Recommended reading

Everything you need to know about Mommy Makeover

Our mission is to create a world where every investment in modern beauty is Worth It.