Can I exercise after CoolSculpting treatments?

Hello,Thank you for your question. You can work out after Coolsculpting. You may feel a little swollen right after and working out may exaggerate the swelling, but it will not hurt you or the treatment at all! Good luck! 

One of the best reasons to get Cool Sculpting is that there
is no downtime!  Patients leave the office feeling fine.  You may
experience some tenderness to the touch, slight
swelling, and numbness but side effects typically resolve in 1-2 weeks. 
You might consider wearing a compression garment with activity to minimize any
swelling.

ince CoolSculpting® is completely non-invasive, there is no downtime or recovery period. Therefore, your activity will not be restricted at all. You could go to the gym directly from your CoolSculpting® treatment session if you feel like it. Working out will only serve to your advantage and enhance your CoolSculpting® results by helping to maintain a steady weight.

You can absolutely exercise after receiving CoolSculpting! Because it is a noninvasive, well-tolerated fat-removal technique, CoolSculpting has little to no postprocedural downtime. Many of my patients exercise the same day they are treated.However, pay attention to what your body tells you. If you are feeling swollen or sore, then take a rest for a day or two until you feel better. Regular exercise will be one of the ways you will maintain the sculpted body that CoolSculpting gives you, so feel free to add it back into your routine as soon as you feel ready. Please consult a board-certified dermatologist if you have any other questions about CoolSculpting.

Thanks for your question. After the coolsculpting treatment, there is no downtime. You can go to the gym and continue your usual activities. This will not affect your recovery. Regards,

Yes, you can! The CoolSculpting procedure is completely non-surgical, so typically you can return to normal activities immediately after having the treatment. Many of our patients often head to a work out class on the same day after a CoolSculpting procedure is completed. You may experience temporary bruising, swelling or tenderness in the treated area but nothing that should prevent you from exercising.
My best, 
Anil Rajani, MD

You may want to wait about 5 days in case you have any discomfort.  Working out will not negatively effect your final result.  

I let my patients go to the gym without any issues.  There are no major restrictions.  Best, Dr. Emer.

While exercise is not necessary after coolsculpting, there are no restrictions against it.  Exercise will only enhance the results!

The beauty of the CoolSculpting treatment is that there are no restrictions in what you can or cannot do after the procedure. This includes exercising. In fact, exercise will only help to optimize your results. Hope this helps answer your question!