What could an etching do for me?

From the photo it is difficult to tell if you are a candidate for etching, as your fitness regimen has already produced impressive results and great definition.  If you have stubborn areas of fat, then high definition liposuction may be able to further define and really reveal your developed muscular build.  Know that etching does not need to be limited to the abdominal wall.  

You looks well, and maybe you should keep the lifestyle you already have. Liposcution wiht abdominal etching can create a even more tight skin for you, and reduce the minimal handle lovers you have. But the change is not going to be really big, so I insist maybe a surgery it is not really necessary for your goals.

Most patients try to achieve with Etching liposculpture what you had achieved on your own. You don't seems to have a significant amount of fat on your trunk that will require liposculpture. The etching technique is use to create or accentuate definition. 

Your already have good definition of your upper body. If you have other areas with fat deposite, lipoesculture will help  to  define this areas and reveal. We strongly recommend VASER for any treatment of fat deposit that you may need. Good luck.

You seem to be in pretty good shape. The goal of etching is to give some muscular definition. You already seem to have some definition. The other important component to good definition is to reduce the amount of superficial fat so that the muscles can be visible. in my opinion, the safest way to thin out the superficial fat is using SAFELipo. The technique is only offered by specially trained surgeons, but the results are worth the extra cost.