I had a thigh lifting surgery: I am not flexible as before, can I start to workout and yoga?

The recovery time for a thigh lift is at least 6 weeks before you can resume strenuous activity. You should be able to walk and run on a treadmill, but I would start slowly with no incline and build up distance and time. You can return to yoga but avoid any poses which are strenuous to the abdominal area.Kenneth Hughes, MD, Board Certified Plastic SurgeonLos Angeles, CA

First of all, congratulations on your thigh lift!
In general, you may resume light exercise activities within two to three weeks. You can resume your regular exercise regimen six to eight weeks post-surgery, though it’s still best to ask your surgeon to clear you for this level of activity to make sure that it’s safe to do so.
Try to find a reputable and board-certified plastic surgeon you can follow up with, even if he’s not within your area. Someone should look after you during the healing process to make sure you’re right on track.
Best of luck!

We try to accommodate patients who have had surgery in other countries if they develop complications or have concerns. Please find a board certified plastic surgeon in your community who can guide your progress.