just paid for surgery. I'm 5'8 155 lbs exchanging my 600cc saline implants to 800cc silicone. And decided to get abdominal/flank lipo as well. Physically I have reached 210lbs it was temporary but since could never get tummy flat. Haven't had kids. Just worry about if I will be left with a lot more extra skin & lumps. What are tips to speed up recovery/prevent swelling. I work out every day at like a boot camp so wondering when I can continue back to my routine or if it will help speed results