They are 30 min sessions and can I do hour sessions I bought 9 half hour sessions what's the best to achieve quickest results I go gym aswell so i will also put in the work please give me the best advise to achieve obtimum but safe results
Answers (3)
From board-certified doctors and trusted medical professionals
What’s trending? Who’s turning heads? Which TikTok myths need busting? We’ve got you. No fluff, no gatekeeping—just real talk. Get our free, unfiltered newsletter.