My weight is stable around 150lb, and I'm 5'9" male. Even though I have some visible muscle tone, there is a final, probably 5 lbs of fat I need to remove to bring out clear muscle definition (i.e. "shredded"). The fat isn't really localized, but it's distributed in a thin layer that hides the muscle curvature in my abs and arms. Which liposuction procedure is best suited to my situation? I am located in VA. (Disclaimer: the picture is not me, but illustrates what I mean by "shredded")
Answer: I believe you are barking up the wrong tree.
I can assure you that the fellow in this photograph did not get there by liposuction. If you want to get "shredded" or what is generally referred to as ripped, the formula does not involve liposuction. By the way, most so-called high definition liposuction before and after photos that I have seen appear to be maybe liposuction augmented by a couple of thousand hours of working out plus diet. Your height and weight 5'9" and 150lb is abnormally light. If you want to look like the fellow in the photo you need to be prepared to add weight in the form of muscle mass. Here is how you do it: Devote 3 or 4 hours per day 5 or 6 days a week to working out at a cross fit gym or if you live in Salt Lake CIty area go join Gym Jones. Diet is simple: no carbohydrates. Who needs liposuction. BTW this type of intense workout plus diet needs to be under the direct supervision of your personal physician.
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Answer: I believe you are barking up the wrong tree.
I can assure you that the fellow in this photograph did not get there by liposuction. If you want to get "shredded" or what is generally referred to as ripped, the formula does not involve liposuction. By the way, most so-called high definition liposuction before and after photos that I have seen appear to be maybe liposuction augmented by a couple of thousand hours of working out plus diet. Your height and weight 5'9" and 150lb is abnormally light. If you want to look like the fellow in the photo you need to be prepared to add weight in the form of muscle mass. Here is how you do it: Devote 3 or 4 hours per day 5 or 6 days a week to working out at a cross fit gym or if you live in Salt Lake CIty area go join Gym Jones. Diet is simple: no carbohydrates. Who needs liposuction. BTW this type of intense workout plus diet needs to be under the direct supervision of your personal physician.
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Answer: Liposuction Procedure Liposuction can be used as a cosmetic procedure to enhance muscle definition in individuals who are already lean but have localized areas of stubborn fat that obscure the natural contours of their muscles. This procedure is often referred to as "liposculpture" or "body contouring," and it is commonly performed to achieve a more sculpted appearance. Here's how the liposuction procedure can be tailored to bring out muscle definition in an already lean patient: Targeted Fat Removal: Localized Fat Deposits: Liposuction is used to selectively target and remove excess fat deposits in specific areas, such as the abdomen, flanks, or thighs, where stubborn pockets of fat may be present. Precision: Surgeons use liposuction techniques with precision to sculpt the treated area and accentuate the natural contours of the muscles. Enhanced Muscle Definition: Highlighting Natural Anatomy: By reducing the thickness of the subcutaneous fat layer, liposuction helps highlight the underlying muscles, such as the rectus abdominis in the abdominal region. Accentuating Lines: Surgeons can use liposuction to accentuate the lines between muscle groups and create the appearance of more defined muscle definition. Patient's Role in Results: Maintaining Muscle Tone: While liposuction removes excess fat, maintaining good muscle tone is crucial for achieving the best results. Regular exercise and targeted strength training can help optimize muscle definition. Healthy Lifestyle: Following a healthy lifestyle, including a balanced diet and staying physically active, contributes to overall well-being and helps preserve the results of liposuction. Customization for Each Patient: Individualized Approach: The liposuction procedure is highly customizable to each patient's unique anatomy and aesthetic goals. Consultation with Surgeon: During a consultation with a board-certified plastic surgeon, the patient's specific concerns, goals, and anatomy are discussed to determine the most appropriate approach for achieving the desired results. Realistic Expectations: Communication with Surgeon: Clear communication between the patient and the surgeon is essential to ensure realistic expectations and a shared understanding of the achievable outcomes. Post-Operative Care: Following post-operative care instructions, including the use of compression garments and activity restrictions, is crucial for optimal healing and results. It's important to note that while liposuction can enhance muscle definition, it does not replace the need for a healthy lifestyle and regular exercise. Individuals considering liposuction for body contouring should consult with a board-certified plastic surgeon to discuss their goals, receive a personalized assessment, and understand the potential benefits and limitations of the procedure.
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Answer: Liposuction Procedure Liposuction can be used as a cosmetic procedure to enhance muscle definition in individuals who are already lean but have localized areas of stubborn fat that obscure the natural contours of their muscles. This procedure is often referred to as "liposculpture" or "body contouring," and it is commonly performed to achieve a more sculpted appearance. Here's how the liposuction procedure can be tailored to bring out muscle definition in an already lean patient: Targeted Fat Removal: Localized Fat Deposits: Liposuction is used to selectively target and remove excess fat deposits in specific areas, such as the abdomen, flanks, or thighs, where stubborn pockets of fat may be present. Precision: Surgeons use liposuction techniques with precision to sculpt the treated area and accentuate the natural contours of the muscles. Enhanced Muscle Definition: Highlighting Natural Anatomy: By reducing the thickness of the subcutaneous fat layer, liposuction helps highlight the underlying muscles, such as the rectus abdominis in the abdominal region. Accentuating Lines: Surgeons can use liposuction to accentuate the lines between muscle groups and create the appearance of more defined muscle definition. Patient's Role in Results: Maintaining Muscle Tone: While liposuction removes excess fat, maintaining good muscle tone is crucial for achieving the best results. Regular exercise and targeted strength training can help optimize muscle definition. Healthy Lifestyle: Following a healthy lifestyle, including a balanced diet and staying physically active, contributes to overall well-being and helps preserve the results of liposuction. Customization for Each Patient: Individualized Approach: The liposuction procedure is highly customizable to each patient's unique anatomy and aesthetic goals. Consultation with Surgeon: During a consultation with a board-certified plastic surgeon, the patient's specific concerns, goals, and anatomy are discussed to determine the most appropriate approach for achieving the desired results. Realistic Expectations: Communication with Surgeon: Clear communication between the patient and the surgeon is essential to ensure realistic expectations and a shared understanding of the achievable outcomes. Post-Operative Care: Following post-operative care instructions, including the use of compression garments and activity restrictions, is crucial for optimal healing and results. It's important to note that while liposuction can enhance muscle definition, it does not replace the need for a healthy lifestyle and regular exercise. Individuals considering liposuction for body contouring should consult with a board-certified plastic surgeon to discuss their goals, receive a personalized assessment, and understand the potential benefits and limitations of the procedure.
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December 8, 2016
Answer: Vaser hi def lipo 4d I appreciate your question. Vaser assisted liposuction utilizes ultrasound to emulsify or melt felt prior to removal. It is also used to etch or define the muscles and normal anatomy to enhance the results. I use a specialized technique to remove the deeper fat areas and sculpt the superficial fat, so that one can achieve the goal of having not only a flatter stomach but also a more defined and curvaceous body if wanted. The best way to assess and give true advice would be an in-person exam. Please see a board-certified plastic surgeon that specializes in aesthetic plastic surgery and high definition body contouring. Best of luck! Dr. Schwartz Board Certified Plastic Surgeon #RealSelf100Surgeon #RealSelfCORESurgeon
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December 8, 2016
Answer: Vaser hi def lipo 4d I appreciate your question. Vaser assisted liposuction utilizes ultrasound to emulsify or melt felt prior to removal. It is also used to etch or define the muscles and normal anatomy to enhance the results. I use a specialized technique to remove the deeper fat areas and sculpt the superficial fat, so that one can achieve the goal of having not only a flatter stomach but also a more defined and curvaceous body if wanted. The best way to assess and give true advice would be an in-person exam. Please see a board-certified plastic surgeon that specializes in aesthetic plastic surgery and high definition body contouring. Best of luck! Dr. Schwartz Board Certified Plastic Surgeon #RealSelf100Surgeon #RealSelfCORESurgeon
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October 26, 2016
Answer: Ab-Etching can be a very poweful procedure. Hello onHRT,Thank you for your question about the Ab-Etch procedure. This is a very effective procedure when performed with precision, and attention to detail both by the surgeon and patient. It requires a patient that is committed to a healthy lifestyle, maintains his/her weight, and focused on the specifics to the healing period. Like any cosmetic procedure, patient selection, a motivation for a desired outcome with determination to maintain the result makes this a rewarding experience.Best wishes,Sergio Maggi, MDdrmaggi.comDirector- Austin Plastic Surgery Center
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October 26, 2016
Answer: Ab-Etching can be a very poweful procedure. Hello onHRT,Thank you for your question about the Ab-Etch procedure. This is a very effective procedure when performed with precision, and attention to detail both by the surgeon and patient. It requires a patient that is committed to a healthy lifestyle, maintains his/her weight, and focused on the specifics to the healing period. Like any cosmetic procedure, patient selection, a motivation for a desired outcome with determination to maintain the result makes this a rewarding experience.Best wishes,Sergio Maggi, MDdrmaggi.comDirector- Austin Plastic Surgery Center
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December 15, 2014
Answer: Abdominal Etching May Be An Option Abdominal etching removes excess fat from between the abdominal muscles to give you better definition. You should have a total body fat percentage that's lower than 18% are usually not candidates for successful results.
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December 15, 2014
Answer: Abdominal Etching May Be An Option Abdominal etching removes excess fat from between the abdominal muscles to give you better definition. You should have a total body fat percentage that's lower than 18% are usually not candidates for successful results.
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