Thank you for your question. It is always best to discuss any questions or concerns with your operating surgeon first, as every surgeon has their own unique set of post operative instructions for their patients. That being said, we often advise our patients to wait at least three weeks after surgery, before beginning full exercise except chest and shoulder exercises such as bench press, shoulder-press or push-ups. We further advise our patients that they may resume such activities as jogging, aerobics, Stair-master, arm exercises, and leg exercises. If any activity causes pain, please discontinue it. We ask our patients to avoid any activity that is fairly traumatic for three months after your surgery such as water-skiing, snowboarding and diving. If you are undertaking any activity and notice pain in the operated area, please stop immediately. With kind regards, Lane F. Smith, M.D., F.A.A.C.S., F.A.O.H.N.S., F.A.B.F.P.R.S. Las Vegas Plastic Surgeon