I am a healthy, fit 60 year old. On Feb 15, 2018. I had breast revision, capsulorrhaphy on one side, and a full tummy tuck with muscle repair. I’ve had no major complications. I have been lifting weights six days a week for years. Will my core ever be able build back up to squats and deadlifts at my previous weights? I was using a weight belt only on my heavy sets. I take a deep breath, expanding belly into belt. Thank you