Can I recover from my tummy tuck on my own?

Healing after a tummy tuck is usually retty straight forward. There is a process of swelling and bruising that peaks at 3 days after surgery and then undergoes the first stage of major resolution in the first 2 weeks after surgery. The lateer phase of healing takes place over the 2-3 months after surgery where everything really settles and softens. It is after this time that we are getting close to the final result, though this varies patient to patient. Postoperatively, no specific position is indicated and we do not have any sitting restrictions. The pressure caused by sitting is not sufficient to affect viability of the fat cells and so the postsurgical position depends basically on comfort and any other operations that have been performed. Patients use girdles for 6 weeks and start therapeutic lymphatic drainage and ultrasound massages in the liposuctioned areas, which continue daily for a total of 10 sessions. Patients canreturn to light activities almost immediately after surgery, normal activities 2 weeks after surgery, and vigorous exercise 4 weeks after surgery. We usually experience a slow steady improvement for 3 months or so after surgery.

Thank you for question. The tummy tuck operation is a major operation associate with a significant recovery. Generally, careful planning for postoperative care, both for yourself and your dependents, is an important part of the preoperative planning process. I would suggest that you have help during the first two weeks after surgery.

Generally speaking, I recommend patients plan on 2 to 4 weeks of recovery time, understanding that even at that point, they will only have approximately 70 to 80% of their energy level your great time okay you have a great time to understand this work that back. Upon returning to activity, I suggest that patients "go slow" and ease back into their activities of daily living, listening to their bodies carefully.

A few words of advice I provide to my patients undergoing mommy makeover surgery may be helpful to you:

1. Make sure you are doing the procedure for the right reasons (for yourself) and that you have realistic expectations. Be aware that an improvement in the “problem area” may not translate to an overall improvement in your life situation. You are bound to be disappointed with results of the procedure if your motivation for doing the surgery is not internally driven.
2. Time your surgery carefully; generally, it is not a good idea to have surgery done during or immediately after a stressful period in life (for example divorce or death of a loved one). The additional stress of surgery will undoubtedly be more challenging to deal with if a patient's emotional reserves our already exhausted. Remember, that an improvement in your physical appearance will not translate to an improvement in your life situation.
3. If possible speak to patients who have undergone similar procedures and query them about the toughest times of their recovery period. Any practical hints previous patients can provide may be very helpful.
4. Make sure you are aware of potential complications that may arise how to reach your surgeon if necessary.
5. Make sure you have a strong and patient support system (several people if possible) in place who have time/patience to take care of you. Arrange for professional nursing if any doubt exists regarding the availability and/or stamina of your caretakers.
6. Be patient with the healing process, understanding that it will take several weeks to months to feel “normal” again. It may also take many months/year to see the end results of your surgery.
7. Be prepared to distract your mind with things of interest such as books, magazines, and movies.
8. Expect less of yourself; do not go back to work, school or chores too early and let others take care of you (for a change).
9. Pick your surgeon carefully (a well experienced board-certified plastic surgeon) and trust in his/her advice. Keep in close communication with your surgeon and do not hesitate to communicate questions/concerns and the emotional swings that you may experience.
10. Resume all medications that you were using preoperatively when cleared by your plastic surgeon and stop the use of narcotics and sedatives as soon as feasible after surgery.
11. Keep in mind the end results as you go through the tougher emotional times after your surgery.
I hope this, and the attached link, helps. Best wishes.