Is it possible to take fat from lower belly and flanks for transfer into hip dips for a more round shape?

Question

I'm looking to have a (mini) BBL .... I have minimal fat on my back nor thighs with most of the problem areas being deposits around the lower belly and flanks post 4 babies I'm interested to know if its ever possible just to take fat from these areas for transfer into hip dips for a more round shape? What are the fewest possible scars? .... Two on lower abdomen and belly button? Where are the optimal incisions for the flank area. Looking for a subtle natural result! Thanks

Semih Yildiz, MD, FEBOPRAS · Answer

In my experience, lower abdomen and flanks can sometimes provide donor fat for subtle hip-dip correction, but available volume depends on pinchable fat, skin laxity, weight stability, and examination. A mini BBL may create modest change; some transferred fat is absorbed, so staged grafting may be discussed instead of overharvesting. Liposuction can also cause contour irregularity or reveal loose skin. Incisions are usually small and discreet, but exact sites depend on access; the belly button is not always necessary. Safety is paramount: fat should remain above the muscle, with real-time ultrasound guidance and appropriate monitoring. See a board-certified plastic surgeon to discuss expected volume, scars, asymmetry, fat-retention variability, and clot/embolism prevention.

John L. Burns Jr., MD · Answer

Hip dips are common and very easily address with a fat transfer.  The abdomen and flanks are an excellent donor site.  You'll get some improvement in your abdominal contour and repurpose the fat for the hip dips.

Zoran Potparic, MD · Answer

Based on your hustle y it is very likely that you may be a candidate for fat transfer/grafting from lower abdomen to hips/buttock. In person consultation with a board certified plastic surgeon with a good reputation in body contouring surgery is recommended. Good luck.

S. Daniel Golshani, MD, FACS · Answer

Yes, fat from the lower abdomen and flanks can sometimes be used for hip-dip fat grafting, provided there is enough donor fat. The exact amount that can be transferred depends on your anatomy and safety limits, and a subtle result is often very achievable. Scar placement can usually be kept small and strategically hidden.

Manuel Diaz, MD · Answer

Yes, based on your description, a conservative buttock augmentation could give you the natural and subtle result you're looking for. Fat can be harvested from your lower abdomen and flanks and strategically transferred to your hips and buttocks to create a more rounded and balanced shape.
Since you're aiming for a "mini BBL," you may not need a large amount of donor fat. However, I would need to see photos of your abdomen, waist, back, hips, and buttocks to determine how much donor fat you have and what results can realistically be achieved.
I would also like to carefully evaluate your abdomen. After four pregnancies, it's important to determine if you have significant skin laxity or diastasis recti (separation of the abdominal muscles). If either of these conditions is present, liposuction alone might not provide the abdominal result you're hoping for, and a tummy tuck with muscle repair might need to be considered as part of the surgical plan. Pregnancy is a common cause of both abdominal skin laxity and diastasis recti.
Regarding scarring, the incisions for liposuction and fat transfer are usually very small and strategically placed in discreet areas. I cannot promise an exact number or location before evaluating you, as the access points must allow the areas to be treated evenly and safely.
Based on your description, liposuction of the abdomen and flanks with a conservative fat transfer could be an excellent option, but photos are essential to determine whether a buttock augmentation alone is appropriate or if your abdomen would also benefit from a tummy tuck.

Is it possible to take fat from lower belly and flanks for transfer into hip dips for a more round shape?

Answers (5)

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