I've been doing IF for 2 years. I had arm lipo and bl/ba 6 months ago and went back to IF a week or 2 after surgery and I believe it really helped in my recovery. This time around I had a BBL and want to get back to IF but I don't want to jeopardize my results. I'm not calorie counting but I try to eat nutrient dense foods since my appetite has been reduced post op. (I had a TT along with the BBL). Will IF ruin my BBL?
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