I lost my BBL weight, can I get it back?

Begin with light exercises and gradually increase intensity. Focus on a mix of cardiovascular exercises, strength training, and flexibility exercises.

Aim for a balanced diet with a variety of nutrients. Include lean proteins, fruits, vegetables, whole grains, and healthy fats. Consider small, frequent meals if you’re struggling with eating.

Consider working with a certified nutritionist or personal trainer who can tailor a plan to your specific needs and monitor your progress.

Continue to prioritize your mental health. Seek guidance from mental health professionals to address your depression and emotional well-being.


Best of luck !

Thanks for your question. Weight loss, weight gain and exercise do affect BBL results. The fat transferred to your buttocks is affected in the same manner as when you normally lose weight or gain weight or exercise. Hope this helps. Please always consult with a board certified plastic surgeon. Take care, Moises Salama MD, board certified plastic surgeon

Dear Tough811375,
if you gain weight, you will probably get back some of the results. however, some of transferred fat tissue is probably lost forever.
Daniel Barrett, MDCertified, American Board of Plastic SurgeryMember, American Society of Plastic SurgeryMember, American Society of Aesthetic Plastic Surgery

I suggest you start by talking to your primary care doctor about eating disorders and asked to be referred to specialist who manage individuals with eating disorders.
This is a bit out of the realm of what plastic surgeons to on a regular basis.
Best,
Mats Hagstrom, MD

Hello, the BBL is an element of your body fat that is closely related to your weight.My advice is to begin a diet and fitness plan with professional coaching in order to regain lost weight in a healthier manner.