I had bracioplasty & a tummy tuck 8/10/15 after losing 140lbs. Just completed round 2; having a breast lift/aug w/ mesh & labiaplasty last Thursday 3/10/16. Plan was to do lower body exercise but the LP recovery is way more difficult that expected, cant even walk long due to swelling; so wo is not an option. Freaking out that I will gain weight since I wont be able to work out at all for 6-8 weeks. I heard your body burns more calories while recovering? I am eating clean just worried.
Answer: Mommy makeover No, I am not aware that your body burns more calories when you are recovering from surgery. It is important however to take it easy and follow your doctor's advice about postop restrictions so that you can heal properly.
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Answer: Mommy makeover No, I am not aware that your body burns more calories when you are recovering from surgery. It is important however to take it easy and follow your doctor's advice about postop restrictions so that you can heal properly.
Helpful 1 person found this helpful
Answer: Weight Do yourself a favor and do not step on the scale early in your recovery. Swelling is common and expected after your planned procedures and may show up as extra pounds on the scale. Do not panic. Your body will return to normal as healing continues. Be sure to eat healthy, balanced meals and return to exercise gradually as approved by your surgeon. I've included a video on some nutrition tips that I hope you find helpful.
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Answer: Weight Do yourself a favor and do not step on the scale early in your recovery. Swelling is common and expected after your planned procedures and may show up as extra pounds on the scale. Do not panic. Your body will return to normal as healing continues. Be sure to eat healthy, balanced meals and return to exercise gradually as approved by your surgeon. I've included a video on some nutrition tips that I hope you find helpful.
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March 23, 2016
Answer: Mommy Makeover /Breast Augmentation / Breast Implants/ Tummy Tuck /Liposuction/ Revision Surgery I appreciate
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March 23, 2016
Answer: Mommy Makeover /Breast Augmentation / Breast Implants/ Tummy Tuck /Liposuction/ Revision Surgery I appreciate
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March 21, 2016
Answer: Does your body burn more calories recovering from surgery? I am scared of gaining weight as my workout plans have Thank you for your question and I can understand your concerns. At this point I would advise you to follow your surgeon's recommendations on activity levels to avoid any complications from your last surgery, such as an incisional separation which may sideline your activity for even longer than 6-8 weeks. Additionally, LP should not be that painful and it may be advisable to check with your surgeon to ensure you haven't developed a hematoma or similar issue. Your body will be in a hyperactive state from surgery so do not focus or worry about weight gain or weight loss as your body needs sufficient calories to heal itself appropriately. Maintain your clean eating and sufficient protein intake. Hope that this helps.
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March 21, 2016
Answer: Does your body burn more calories recovering from surgery? I am scared of gaining weight as my workout plans have Thank you for your question and I can understand your concerns. At this point I would advise you to follow your surgeon's recommendations on activity levels to avoid any complications from your last surgery, such as an incisional separation which may sideline your activity for even longer than 6-8 weeks. Additionally, LP should not be that painful and it may be advisable to check with your surgeon to ensure you haven't developed a hematoma or similar issue. Your body will be in a hyperactive state from surgery so do not focus or worry about weight gain or weight loss as your body needs sufficient calories to heal itself appropriately. Maintain your clean eating and sufficient protein intake. Hope that this helps.
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March 23, 2016
Answer: Will I burn calories during recovery? When you are recovering from surgery it is very important to eat a healthy diet - your body does indeed need extra calories to heal all of the incisions and areas of surgery - for that reason, this is definitely not a good time to be on a strict calorie restriction diet. You don't need to over-eat either, but maintaining a balanced diet should ensure uneventful healing. If you are able to maintain a healthy diet, your weight will ultimately be stable - try not to get on the scale too much during this time period, as fluid shifts are very common and the water weight will lead to significant ups and downs in terms of what the scale says. Good luck.
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March 23, 2016
Answer: Will I burn calories during recovery? When you are recovering from surgery it is very important to eat a healthy diet - your body does indeed need extra calories to heal all of the incisions and areas of surgery - for that reason, this is definitely not a good time to be on a strict calorie restriction diet. You don't need to over-eat either, but maintaining a balanced diet should ensure uneventful healing. If you are able to maintain a healthy diet, your weight will ultimately be stable - try not to get on the scale too much during this time period, as fluid shifts are very common and the water weight will lead to significant ups and downs in terms of what the scale says. Good luck.
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