Need a diet plan !!! I don't want to have the gastric sleeve then a bbl ! I would like to take off 30 plus pounds before 2018! I have my money but stuck at 190 pounds . Please help
Answer: Diet before surgery? A combination of diet and exercise is your best bet. Eating a well-balanced diet consisting of "clean" foods combined with exercise that includes cardio and strengthening can lead to long-lasting results. Most attempts to lose weight are more successful when you initiate permanent changes your patterns of diet and exercise. Fad diets may help you lose weight in the short-term, but people almost always gain the weight back.
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Answer: Diet before surgery? A combination of diet and exercise is your best bet. Eating a well-balanced diet consisting of "clean" foods combined with exercise that includes cardio and strengthening can lead to long-lasting results. Most attempts to lose weight are more successful when you initiate permanent changes your patterns of diet and exercise. Fad diets may help you lose weight in the short-term, but people almost always gain the weight back.
Helpful 1 person found this helpful
Answer: Dieting Before Surgery Hello, thank you for your question! Choosing to go into surgery at a more healthy and maintainable weight is a great idea, and you have given yourself a good window of time to achieve this before 2018. The best way to lose weight in a way that it cannot be quickly regained after is to go the route of diet/ exercise rather than fad or crash diets. If you feel you are stuck at your current weight and are doing everything right perhaps consult with a physician and professional nutritionist or dietician, you may need to up your regime. Good luck!
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Answer: Dieting Before Surgery Hello, thank you for your question! Choosing to go into surgery at a more healthy and maintainable weight is a great idea, and you have given yourself a good window of time to achieve this before 2018. The best way to lose weight in a way that it cannot be quickly regained after is to go the route of diet/ exercise rather than fad or crash diets. If you feel you are stuck at your current weight and are doing everything right perhaps consult with a physician and professional nutritionist or dietician, you may need to up your regime. Good luck!
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July 24, 2017
Answer: Weight loss Dear Renewed11,Congratulations on taking the next steps to improve your body. It looks like you have a goal weight in mind. Optimizing your weight prior to surgeries will improve your results and prevent a loss of results if you were to lose the weight after surgery. Make sure that you are eating healthy and exercising. Consult a dietician and sign in a gym. Daniel Barrett, MD, MHA, MS
Helpful 1 person found this helpful
July 24, 2017
Answer: Weight loss Dear Renewed11,Congratulations on taking the next steps to improve your body. It looks like you have a goal weight in mind. Optimizing your weight prior to surgeries will improve your results and prevent a loss of results if you were to lose the weight after surgery. Make sure that you are eating healthy and exercising. Consult a dietician and sign in a gym. Daniel Barrett, MD, MHA, MS
Helpful 1 person found this helpful
July 24, 2017
Answer: Diet before BBL Uploaded photos would be helpful in providing feedback. Recommend you schedule an exam with your PCP to discuss a weight reduction and exercise program. A gym membership with a good trainer would possibly help you overcome the weight loss plateau. You will get a better result and have fewer complications at a lower weight which is held stable for 3 - 6 months prior to the BBL.Kenneth Hughes, MD, Board Certified Plastic SurgeonLos Angeles, CA
Helpful 1 person found this helpful
July 24, 2017
Answer: Diet before BBL Uploaded photos would be helpful in providing feedback. Recommend you schedule an exam with your PCP to discuss a weight reduction and exercise program. A gym membership with a good trainer would possibly help you overcome the weight loss plateau. You will get a better result and have fewer complications at a lower weight which is held stable for 3 - 6 months prior to the BBL.Kenneth Hughes, MD, Board Certified Plastic SurgeonLos Angeles, CA
Helpful 1 person found this helpful
September 17, 2017
Answer: Diet before surgery? Hello dear!!Thanks for the question. I recommend you to look for a professional nutritionist to change your life style and to talk about your goals. I think you have enough time to do a properly diet before surgery. But remember diet is everything you eat, not stop eating.Hope this could help and good luck :)
Helpful 1 person found this helpful
September 17, 2017
Answer: Diet before surgery? Hello dear!!Thanks for the question. I recommend you to look for a professional nutritionist to change your life style and to talk about your goals. I think you have enough time to do a properly diet before surgery. But remember diet is everything you eat, not stop eating.Hope this could help and good luck :)
Helpful 1 person found this helpful
