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Should I have a capsulectomy, capsulotomy, or just continue massaging? (photo)

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I had my BA almost two years ago. Saline, sub-muscular, with 370cc in the left and 380 cc on the right. A month after, PS recommended massage for the left, which was not dropping and very hard. I was able to soften it but didn't realize the right was beginning to harden. At my one year checkup, PS recommended laser treatment for right breast, which I did once or twice a week for one and half months. Now right is hard again and higher. Should I consider surgery or try laser again?

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