An important part of recovery, especially if liposuction is used, is to wear a compression vest. This will help control swelling and tenderness. Patients usually wear the vest 24-7 for about one month and then for the next month only 12 hours a day and while exercising. I typically have my patients wait between 3-6 weeks after surgery before engaging in sports, depending on how well they respond to compression.In order to get a qualified, ethical, and expert opinion on your surgical options and expectations, schedule an in-person office consultation with a plastic surgeon certified by the American Board of Plastic Surgery. Best of luck, Keith M. Blechman, MD New York, NY